Personal Training Services
At your home or office
Single Session $100.00
5 Session Package $475.00
10 Session Package $925.00
At TightForm DC
Single Session $85.00
5 Session Package $400.00
10 Session Package $785.00
TightForm has a 24 hour advance notice cancellation policy.
Distance Training Programs
Don't live in DC but want to train with Alise? Sign up for distance training and get:
- a workout program designed just for you and your goals (using equipment available to you or body weight training)
- unlimited email access
- one monthly phone consultation
- assistance with goal setting
3 Months $300.00
6 Months $500.00
12 months $900.00
*distance kettlebell training is available only to those with experience or the ability to do a weekend intensive with Alise prior to starting a distance program
TightForm
1100 1st St SE
Washington, DC 20003
email: alise at tightform dot com



